Yearly Archives: 2012

Winning Stress — Stress-Proof Your Brain

A pile of research tells us meditating is beneficial for decreasing stress . . . but who the heck has time to fit yet another item on our to-do list? When a new CD of meditations hit the market entitled

Posted in Lighten Up, Stress Busters Tagged with: , , , , , ,

Winning Stress with Statins–Examining the Facts

Will statins really help us win the war against stress?   As soon as the book The End of Illness hit the New York Times Bestseller list, I was bombarded with questions about the value of statins to combat stress. 

Posted in Health, Informative Articles, Lighten Up, Stress Busters Tagged with: , , ,