Blog Archives

Free Classes with Michele

Through November 2015 at Humana Guidance Center in Las Vegas Located at 8885 W. Charleston Blvd #140 (two doors to the right of Whole Foods Market).  Yes, these classes are free, open to the public . . . just come a bit

Posted in Exercising Smart, Health, Stress Busters

Winning Stress with Statins–Examining the Facts

Will statins really help us win the war against stress?   As soon as the book The End of Illness hit the New York Times Bestseller list, I was bombarded with questions about the value of statins to combat stress. 

Posted in Health, Informative Articles, Lighten Up, Stress Busters Tagged with: , , ,

Winning Stress — Poking Fun At Our Media

Poking Fun at How Our Media Reports on Preventative Health Fellow students in a course in the Plant Based Nutrition Certification program at Cornell University suggested I share the below paper. (Who says you can’t teach an old dog new

Posted in Health Tagged with: , , ,